DUMPTRUCK GUIDE (EXERCISES) | FLAVIAA TEE

PLEASE PURCHASE THE CORRECT GUIDE - NO REFUNDS AVAILABLE ON DIGITAL PRODUCTS

Hey girl, I have put together a ‘DUMPTRUCK EXERCISES’ guide to help guide you on your fitness journey. It comprises of my personal workout split that I do for lower body days: Monday, Wednesday & Friday (pictures included) and what Dynamic and Static stretches I do. I’ll also give you top tips on how to correct your form!

Please, if you feel comfortable, dm me pictures of your journey - I would love to witness it all! 

Best of luck x

Feel free to check out my Youtube channel, ‘Flaviaa Tee’ - make sure to subscribe if you do check it out!

Once you purchase the guide & receive it, remember to press 'download' so the file comes up as a PDF and you can easily read it.

Please don't hesitate to contact me by email or on any of my social media:

Email: flaviaatee@hotmail.com

Snapchat: baddestt7

Instagram: flaviaateex

TikTok: flaviaatee

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